On January 25, 2015, I ran the Miami Marathon. I signed up for this event because of a discount that was offered a year ahead of time. After doing Ironman Florida and then pacing for the Pensacola Marathon in November 2014, I took about a week break from hard training. I then ramped up my training with a goal pace of 3:45 for the Miami Marathon.
Near my peak week of training, I had pain in my shins. At first, I feared I had a stress fracture. I took a week off with no running and did a lot of message therapy. I started training again and my shin felt fine. However, I felt l lost a lot of fitness. I had trouble maintaining my goal paces.
Race morning was shaping out to be nice. I felt strong. The weather cooperated and was somewhat cold (for Miami at least). I went out with the 3:45 pace group. I dropped out of the pace group after mile 17. I just could not keep up. I ended up finishing at 4:17. Nowhere near my goal. It was very discouraging. Looking back, I am able to see how I tried to do too much, too fast. I didn’t give my body time to recover after several hard efforts. Also, training for the ironman seemed to take a toll on my body like nothing before. Lesson learned the hard way.
I did enjoy the race. Susan and I made a mini vacation out of the marathon. We stayed at my mom’s timeshare in Surfside. We explored some more of the city and went back to one of our favorite places to relax: Bayside Marketplace.
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